ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Pock Man YAU

ITRA ID: 4653354

Gender: Male

Age Category: M 35-39

ITRA Performance Index
423 Intermediate 3
1
Finished Races

30

2
Total Race Time

271:30:59

3
Total Distance

1,279.2 km

4
Total Elevation

+63,046 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x11

2

x9

3

x6

4

x2

5

x0

6

x0

ITRA Performance Index Ranking

World Top 54.16 %

World Ranking

Overall (Male )

604,218

1,115,695

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

62,574

230,329

Age Group (M 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,607

9,651

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-13
Category
100K
HKG
Distance/M+
101 km / 5123 m+
Itra Point 4

4

Gender Ranking
207
Race Time
25:34:49
Race Score
DNF
2024-12-01
Category
Half Marathon
Lantau 50 - 27km
National League
Itra Point 1

1

HKG
Distance/M+
27 km / 1720 m+
Itra Point 1

1

Gender Ranking
65
Race Time
6:45:46
Race Score
DNF
2024-11-23
Category
100K
TPE
Distance/M+
103 km / 5650 m+
Itra Point 5

5

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-11-09
Category
100K
HKG
Distance/M+
96 km / 4500 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-10-05
Category
50K
HKG
Distance/M+
56 km / 3374 m+
Itra Point 3

3

Gender Ranking
42
Race Time
14:34:28
Race Score
DNF
2024-09-22
Category
Half Marathon
Runaround Sai Kung - 25km
National League
Itra Point 1

1

HKG
Distance/M+
24 km / 750 m+
Itra Point 1

1

Gender Ranking
98
Race Time
5:00:12
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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